Where in your life are you allowing limitations to keep you stuck. Are you stuck in a place that causes you to feel less than? Do you believe you arent able to create better for you, in your personal life, your work and relaitonships? Take this mini break and begin to question! How does it get even better? Better and better is what we are seeking each day! Simply! CLICKHERE!>!) self concept 1
Where in your life are you allowing limitations to keep you stuck. Are you stuck in a place that causes you to feel less than? Do you believe you aren...
energetic eye strategy for tired eyes and better vision inside and out (...
sixminutesofserenitybetter32913 I hope this six minutes of serenity and relaxation helps you out today and each day! Be well and be blessed...
Blessings and greetings to Everyone on this very fine morning! We are experiencing some wonderful late spring snow and it is so beautiful and much ne...
energetic eye strategy for tired eyes and better vision inside and out ( How tired are your eyes? Here is a little Strategy session for “eye cupping” which gives our wonderful eyes a well deserved break! As we rest our outer vision we go within to “see” better and better within our beautiful inner life! Enjoy and share and comment too!
How tired are your eyes? Here is a little Strategy session for “eye cupping” which gives our wonderful eyes a well deserved break! As we rest our outer vision we go within to “see” better and better within our beautiful inner life! Enjoy and share and comment too!
How can we DeLight more in our Energy each day? How can LIFE become BETTER, simply each day? When we choose to make constant contact with the Divine we begin a journey of amazing experiences. Join me for my new Womans Group where I will share simple strategies to feel better, have more energy and find a greater connection to YOU!
We will talk about FOOD, LOVE, SEX, RELATIONSHIPS and MORE!
Begin the journey within you to discover the deep layers of your womanhood and how when we honor our self first we begin to honor all beings and it creates an amazing ripple effect!
Join me Wednesday 5/15 at 6pm mst for this teleseminar! Email me at Lisa@lisagiroux.com to get on the FREE CALL!
May all beings have happiness; and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings never be parted from freedoms true JOY. May all beings dwell in equanimity, free from attachment and aversion.
What is the quickest way to happiness? What if it is “the Grace of Gratitude.” How can this very simple practice transform your life quickly? Read on and give it a try!
As we begin our journey within to construct our spiritual house we want a strong foundation; which we engage with our breath work. It is the foundation to all spiritual practices as it gives us a glimpse of the Divine within-our conscious contact with God. It is from here that we begin to just NOTICE this still quiet space within. It is always available to you when you choose to stop, breath with awareness and surrender to the silence within. “God comes to the silent mind” You can use any word for God-The Universe, Source, The Divine-the name isn’t as important as your willingness to surrender to the silence. It is a practice; so be kind to yourself.
So now that we have this beginning, or advanced, awareness of the Divine within we begin to NOTICE all we are willing to release, let go of, surrender…with kindness and compassion. We begin to choose to lose all that no longer serves us. Is it jealousy? Guilt? Anger? Bitterness? Our Sad Tale? Self Hatred?… you get to choose Are you willing to free up this space now? What are you willing to let go of?
Now you have all this wonderful space for your foundation.
Are you ready to fill it up with “the Grace of Gratitude?” This simple, amazing practice when it becomes a spiritual practice is life altering. Follow the directions for your gratitude journal. Each night (with blue pen, and white paper) begin with I am grateful for…. You will experience profound results quickly. It is what we begin to fill our self with as we let go of the old drama and dysfunction. “the quickest way to happiness is thru gratitude” is a quote I heard recently and here are a couple more. When we recognize what we are grateful for, write it down, the Universe quickly gives more and more wonderful things to be grateful for. It WORKS!
Keep you awareness on your inner world; watch it expand in all directions feel your Power daily, be grateful, love yourself first, heal yourself, heal the planet; be the positive example for others.
- I wish you enough sun to keep your attitude bright.
- I wish you enough rain to appreciate the sun more.
- I wish you enough happiness to keep your spirit alive.
- I wish you enough pain so that the smallest joys in life appear much bigger.
- I wish you enough gain to satisfy your wanting.
- I wish you enough loss to appreciate all that you possess.
- I wish you enough “Hello’s” to get you through the final “Goodbye.”
- – – written by Bob Perks, P.O. Box 1702, Shavertown, PA 18708-1702,
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
*** Please put this powerful practice to work in your daily life.
Use your breath work each day, kindly, softly and with ahimsa (non violence towards self) just a few moments a few times a day. This practice will also grow and expand; but we are keeping it simple for now! Blessings to each of you!
If you would like more information on transformation Please contact me directly. Coaching sessions are available to help you begin designing a beautiful inner life; so like the inside so like the outside.
Blessings and greetings to each of you today! What an amazing time we had the last week in NM at Ojo Caliente hot springs and then down in Santa Fe. The healing waters, spa services, food and service were all fantastic. It certainly was enchanting!
What we are discussing today is Imagination as another form of Practice. “imagination is more important than knowledge, knowledge is limited; but imagination encircles the world” is what Einstein said.
Why is it important? Because it will raise our vibration up and out of the doldrums of our perception of our life! We create and recreate the same experiences over and over with our thoughts and beliefs and our imaginings of worry, fear, loathing and stress. This practice will help us begin to see a new way of experiencing and perceiving our life and we want it to be joyful, positive, motivating and amazing!
We want to create an imagination practice and see, feel and know our connection to our self, Self and the Divine. This is how we can better manage our life. It seems we have surrendered our imagination to the work of others, we no longer spend large amounts of time in silence imagining how we want our life to be. Instead we focus on what we are not enjoying about our experience and therefore it grows!
So how do we begin an imagination practice? Well simply! This strategy comes from many different traditions but today I am referencing Dr. Wayne Dyer’s book “Wishes Fulfilled” and how our imagination is the key to manifesting better in our life.
As we have developed our practice with “The Simplicity of Spirituality” series we have our Spiritual House in order. We want to blast forth into the realm of infinite possibilities for us NOW at this moment in time. Would you like a better marriage? More money? More fulfilling work? We first must imagine it…and so it is.
In the work I do with my clients we are always moving from this moment in time; this is how we begin our imagination practice from here and now. We see it as we want it to be. We use our I AM teaching and feel it and act as if it is occurring NOW! So often we are anticipating the future or lamenting the past which creates the resistance and keeps us recreating the same things over and over.
The I AM presence is where God/Divine/Universe/Source/Elohim is. This is where we want to maneuver our life from this Powerful place of the Divine within. You are more Powerful than you can even imagine….can you imagine even better for yourself NOW?
Dr Dyer suggests with regard to our imagination practice to:
1. keep it private; don’t let the “negative Ninnies” of life get to you! You get to have this all to yourself. 2. keep it positive; only put your attention on what you really, really want. 3. Act as if it is already manifest; it is the feeling that counts when doing this work. See it, feel it, allow it to happen for you!
Take time for your Practice now. Within one of your mini meditations today just take the time for stillness and silence. Be willing to allow something greater to unfold for you. If you see yourself as successful, as we do, begin to ramp up that success to include better connection to yourself, your Higher Self and The Divine. This will upgrade your vibration and allow you to imagine something greater and better for yourself, NOW!
This moment is where life is happening and it is the stuff of manifesting for the future. Align with that, allow for something better and feel it as if it is NOW occurring. Hold that.
Question: What else is possible for me NOW? Let your imagination run wild, like it did when you were a child. No boundaries, limitations or negative self talk allowed. This is Sacred work act accordingly for you benefit and the benefit of all.
Click here to listen to this Oral Teaching on Ceremony! creatingceremonysimply
I use my “peaceful Little Beings” in some of my personal ceremony work. Each of them were created with intention and sent to my Reiki Peeps for their benefit and each one is charged with the Energy! I welcome your comments.