Welcome SPRING! and thank you to all who came for the open house
at the New Wellness Zone!!
We had a wonderful time with a powerful healing, drumming circle and
some wonderful fellowship after!
This new space is beautiful and I am grateful to have such an amazing
place in which to create.
As Winter subsided the wisdom that came thru was “Traveling Light” and
that will be the theme for Spring. We are giving away all that no longer
is for our best and highest good.
We release our fear, struggle, addiction to drama, relationships and work
that does not offer us all we really really want, need and desire.
The questions we ask our self in our meditation is WHERE in my body
am I reacting to this? And just be the witness, breath in, be fully conscious
and let it go.
Too simple? If you believe life is not simple and beautiful keep letting go and
stepping into the true, truth of who you are becoming, not who you have been,
or who they told you to be, or who you think you should be, but the TRUE YOU.
This true you is living happy, healthy and grateful. IT is possible, no matter what is
occurring it is called MINDSET, and you always get to choose.
Moving from Winter and the time of transition can leave us in Grief for the
way things used to be. We give away so much in this life; and is the natural
order of things; but grief can be all consuming and we must release grief to
get to relief.
Are you grieving the loss of a mate, job, friend, your youth? That is ok. It is really
ok and the more you sit with this grief the more you free yourself from the chains
that bind you to it.
This ability to “Travel Light” comes with the promise that all will be revealed and
given, actually it has all already given, we just hold this position of resistance and
So believe, NOW in your self and how you are on the path exactly where you
are meant to be. Remember you are beautiful, powerful, dynamic and Worthy
of great things.
Move beyond the small mind to the MIND of all and open up to what else is possible
and probable for you now based upon how connected you are at this moment in time
where we are creating, manifesting something even more beautiful!
This is LIFE and we are living healthy, happy, grateful, no matter what!
Join me for this new teaching “Traveling LIGHT”
This is a 3 part 90 minute phone coaching call on letting go and stepping into
the new vision of our self. where we are seeking relief in our body, mind and spirit as
we clear the clutter, detox your mind and body and call in what we want, really want we
will be discussing the Grief process as part of this call and how to continue
to heal our wounded places and move to healing spaces.
Class 1: What it IS- as we get crystal clear on exactly where we are now. How does
our breath impact the health of our mind, body and spirit? Movement and breath
go hand in hand as we talk about the chemical reactions that occur when we are breathing
class 2: NOURISHMENT and its importance on how we feel. When we feel good we feel God
and are on track. How you breath, hydrate and nourish yourself each day will impact
how you feel in your day. Top 10 foods and how to prepare will be discussed!
class 3: CELECBRATION! part of our practice is learning to let go. We will create the
space for peaceful release of all that we are grieving. This will allow us to see where
we want to go. We have created the space for true release by nourishing our practice,
renewal in our body, mind and soul. NOW we can let go and move on with the business
of living and traveling light.
Please call to get on the call
my NEW number is 719.293.4157
This teaching is only 97$ and includes the
work/playbook pages to help you get
the MOST of this Powerful teaching
and you will get a copy of the recordings.
We are here to support you and help you
get to where you are going faster, and further
than you ever imagined!! TRAVEL LIGHT it is
the easiest way to flow!
Here’s to your Unique Self!
SPRING SPECIALS at the Wellness Zone:
March: get BACK at it
a 45 minute hot/cold stone back treatment
with Reiki and aromatherapy $75
Wednesday Morning Meditation!
Early bird meditation drop the kids
and come on out for this Powerful
morning movement and breath
practice! by donation
call to reserve your spot!!
JUST for MEN! Wed Evening
6:30pm by donation
stillness in the mind with drumming
Reiki I and II intensive April 10-11
Reiki is a Powerful relaxation technique
It is a spiritual attunement given by Master to initiate.
It will help you move beyond your blocks
and must be used everyday for benefit.
CAUTION: it will bring up and out all
you need to release. I would love to
chat with you to see if it is right for you now.
Call to reserve your spot/limited space
KIDS meditation classes
this stillness is an important tool for children
I am offering a mother/child meditation class
call to reserve your spot
April 8 6pm
ART training 4.12
Advance Reiki is for those
who have Reiki II and are looking
toward Master attunement Gain more
tools for your practice.
Private Meditation and Reiki sessions
available by appointment only
ARE you an Aries? I celebrate you with
a FREE phone session! Lets chat about
where we are going this year and beyond
as we are either Powerful or not! Get your Power
back and lets set some new goals for our love life, work, and more
Happy Birthday to ME with this gift for YOU!!
ALTER PIECES: wrapped quartz crystal pieces charged with
the energy of peace, love and light. Use them for meditation
Lotions and potions
I am creating the Spring line of Body Bliss and Sacred face and space
spritzes! Celebrate yourself with these delicious toxin free potions! And are
charged with the frequency of the Full Moon energy
3piece kit $55
Bidet in a bottle
Rev. Lisa Giroux
Being well is key to enjoying LIFE!
Live happy, healthy, grateful! Simply